Cheesy Broccoli and Cauliflower Tuna Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 384.3
  • Total Fat: 24.6 g
  • Cholesterol: 31.9 mg
  • Sodium: 619.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.8 g

View full nutritional breakdown of Cheesy Broccoli and Cauliflower Tuna Casserole calories by ingredient
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Number of Servings: 6


    3 C noodles
    can of tuna
    1/2 C mayonnaise
    can of cream of mushroom soup
    1/2 C milk
    1 cup cheddar cheese (grated)
    1 cup broccoli
    1 cup cauliflower


Preheat oven to 425 degrees.
Cook noodles
Put noodles, vegetables, tuna, and mayonnaise in a casserole baking dish. Mix in soup and milk. Then mix in grated cheese.
Bake uncovered for 20 minutes at 425 degrees.

Number of Servings: 6

Number of Servings: 6

Recipe submitted by SparkPeople user GONZOSTAR.

TAGS:  Fish |

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    This was soooo tasty and creamy! There was a bit too much mayo so I think the next time I make this, I will only use a 1/4 cup of mayo to save on calories. Thanks! - 8/26/09

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