Pulled Barbecue Chicken Sandwiches

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 214.3

Total Fat: 2.2 g
Cholesterol: 51.1 mg
Sodium: 888.9 mg
Total Carbs: 26.0 g
Dietary Fiber: 5.0 g
Protein: 24.4 g

View full nutritional breakdown of Pulled Barbecue Chicken Sandwiches calories by ingredient

Introduction

I prepare in the slow cooker for a really easy dinner. Perfect on a hot day - no heating up the kitchen :~} I prepare in the slow cooker for a really easy dinner. Perfect on a hot day - no heating up the kitchen :~}

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 14

Ingredients

5 Chicken Breast, approx. 2.75 lbs

2 bottles Kraft Original Light Barbecue Sauce

Light Wheat Hamburger Rolls

Directions

- Bake chicken breast until no pink remains. OR make it easy and throw them into the slow cooker for about 4 or 5 hours on low.
- Pull the baked/cooked chicken apart with a fork or your fingers to a thin and stringy consistency.
- Put chicken into large pot OR back into slow cooker with the barbecue sauce. Heat in pot until hot OR slow cook an additional 2 to 3 hours for extra flavor.
- Serve hot on light wheat hamburger rolls. The ones I use are 80 calories per roll and that is what is figured into the calories/nutrition for this recipe.

Makes 14 sandwiches using 1/2 cup barbecue chicken each. Halve the recipe for smaller families. There are 7 of us eating here!!

Number of Servings: 14

Recipe submitted by SparkPeople user RYCOELMA.