Slow Cooker Vegetable Beef Barley Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 3.4 g
  • Cholesterol: 33.7 mg
  • Sodium: 378.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Slow Cooker Vegetable Beef Barley Soup calories by ingredient
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Introduction

Slow cooker vegetable beef barley soup Slow cooker vegetable beef barley soup
Number of Servings: 12

Ingredients

    1 lb beef stew meat, diced
    1 cup each of chopped onion, carrot and celery
    2 tbsp beef boullion or 1 large cube
    5 cups water
    1, 14 oz can tomato sauce
    2 minced garlic cloves
    1 tsp tabasco (hot sauce) or less
    1 tsp worcestershire
    1/2 cup pearl barley
    1/4 tsp black pepper
    1 tsp sugar or splenda (optional)
    sea salt to taste (optional)

Directions

Combine all ingredients in slow cooker and cook on low for 8-10 hours or high for 4-5 hours. This makes a hearty meal. Leave out the hot sauce for the kids if you wish. I add a small squirt of ketchup in my kids' serving and they love it. Enjoy.

Raelynn

Number of Servings: 12

Recipe submitted by SparkPeople user RAEJAY2.

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  • Delicious - 11/10/11

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