Salsa & Black Bean Shredded Chicken
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 166.4
- Total Fat: 4.0 g
- Cholesterol: 57.1 mg
- Sodium: 617.1 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.2 g
- Protein: 22.7 g
View full nutritional breakdown of Salsa & Black Bean Shredded Chicken calories by ingredient
Introduction
So versatile and delicious!!I always make this large of a batch because we hae it one night over rice, another night folded into a burrito, and another night stuffed in bell bell peppers!! YUM! ;D So versatile and delicious!!
I always make this large of a batch because we hae it one night over rice, another night folded into a burrito, and another night stuffed in bell bell peppers!! YUM! ;D
Number of Servings: 20
Ingredients
-
10 Boneless Skinless Chicken Breasts
4 Cups Mild Salsa
1 can condensed Healthy Choice Cream of Mushroom Soup
1 T Chili Powder
1 t Garlic Powder
1 t Paprika
2 t onion powder1 t cumin
1 t Oregano
1 cup light sour cream (Daisy)
Directions
Place chicken breasts in bottom of crock pot.
Mix the remaining ingredients (except sour cream) together then pour over the chicken.
Cover the crock pot and set to low. Simmer for 8 hours.
Turn off heat
Stir in Sour Cream
(The chicken will pull apart and be shredded)
Serve in wheat tortilla, over brown rice, or stuffed in bell pepper. Just remember to add what you add to it in your tracking for accuracy.
Number of Servings: 20
Recipe submitted by SparkPeople user HJ-PIX.
Mix the remaining ingredients (except sour cream) together then pour over the chicken.
Cover the crock pot and set to low. Simmer for 8 hours.
Turn off heat
Stir in Sour Cream
(The chicken will pull apart and be shredded)
Serve in wheat tortilla, over brown rice, or stuffed in bell pepper. Just remember to add what you add to it in your tracking for accuracy.
Number of Servings: 20
Recipe submitted by SparkPeople user HJ-PIX.