Swicy Meat and Potatoes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 27.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 728.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.2 g

View full nutritional breakdown of Swicy Meat and Potatoes calories by ingredient


Introduction

A surprising mix of flavors in a dish that leaves you satisfied. A surprising mix of flavors in a dish that leaves you satisfied.
Number of Servings: 5

Ingredients

    5 Italian Sausage links
    1 large sweet potato
    2 small potatoes
    1/2 small onion
    1 Tbsp Olive oil
    1/2 cup water

Directions

Cut sausage, potatoes, and onion into bite-size pieces. Brown slightly in olive oil. Add water, cover and simmer for 30-45 minutes depending on the size of the pieces. Serve with fruit and/or fresh veggies. Makes about 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KELMOM23.

Member Ratings For This Recipe


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    Very Good
    Delicious and filling. It would be a five if it weren't for the fat. - 5/26/09