Asparagus with Sesame & Chive Blossoms

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Asparagus with Sesame & Chive Blossoms calories by ingredient


Introduction

http://whatscookingamerica.net/Vegetables/
AsparagusChives.htm

Unable to find calorie/nutrition for Chive Blossoms.
http://whatscookingamerica.net/Vegetables/
AsparagusChives.htm

Unable to find calorie/nutrition for Chive Blossoms.

Number of Servings: 4

Ingredients

    1 pound asparagus, washed, trimmed, and cut diagonally into 1-inch lengths
    1 tablespoon extra-virgin olive oil
    1 tablespoon sesame seeds
    2 tablespoons fresh snipped chives
    About 16 chive blossoms, stems removed to separate flowers
    1/2 teaspoon soy sauce
    Salt and freshly ground pepper to taste [not calculated]
    A few whole chive blossoms for garnish

Directions

Blanch the asparagus in lightly salted boiling water for about 3 minutes or until crisp-tender; do not overcook. Remove from heat and refresh under cold water; drain well.

In a large frying pan over medium heat, heat the olive oil; add sesame seeds and stir for 1 minutes. Add chives and stir an additional 1 minute. Add asparagus and soy sauce with salt and pepper; stir well, cover, and cook for 1 to 2 minutes.

Remove the lid, sprinkle the chive blooms over and asparagus, and cover for 1 to 2 minutes so that the chive blooms steam briefly. Remove from heat. Stir lightly and taste for seasoning. Serve hot. Garnish each plate with a whole blossom or the serving dish with a few.

Makes 4 to 6 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user 60SIXTY.