Chilean Potato Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 324.1 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.6 g
- Protein: 4.2 g
View full nutritional breakdown of Chilean Potato Salad calories by ingredient
Introduction
Gigi's version of a chilean potato salad Gigi's version of a chilean potato saladNumber of Servings: 8
Ingredients
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4 sm-md potatoes washed and diced
6 green onions or about a cup diced
pkg of artichoke hearts
20 green beans or about a can
1/4 cup each of chopped fresh parsley and cilantro
salt, garlic powder and dill to taste
olive oil
lemon about 1/2
Directions
cook potatoes
cook green beans
cook artichoke hearts
cook cauliflower
I use 2 of large size ziploc steam bags. I cook green beans first while i prep potatoes. I rinse and reuse that bag for the cauliflower and artichoke with some salt and either lemon juice or lemon powder. i use some of the salt, garlic powder and dill with the potatoes.
while veggies cook prep onions, cilantro and parsley
after all veggies cook toss together with the onion cilantro and parsley. finally season with a dash of salt to taste, drizzle no more than a tbsp of olive oil and squeeze lemon juice on it to taste. Mix well and cool before serving...it can be eaten hot though
Number of Servings: 8
Recipe submitted by SparkPeople user GIGIJONES.
cook green beans
cook artichoke hearts
cook cauliflower
I use 2 of large size ziploc steam bags. I cook green beans first while i prep potatoes. I rinse and reuse that bag for the cauliflower and artichoke with some salt and either lemon juice or lemon powder. i use some of the salt, garlic powder and dill with the potatoes.
while veggies cook prep onions, cilantro and parsley
after all veggies cook toss together with the onion cilantro and parsley. finally season with a dash of salt to taste, drizzle no more than a tbsp of olive oil and squeeze lemon juice on it to taste. Mix well and cool before serving...it can be eaten hot though
Number of Servings: 8
Recipe submitted by SparkPeople user GIGIJONES.
Member Ratings For This Recipe
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BELLAMOM4ISA
