Chicken Fajita Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.7
- Total Fat: 3.5 g
- Cholesterol: 101.4 mg
- Sodium: 346.6 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.3 g
- Protein: 43.6 g
View full nutritional breakdown of Chicken Fajita Salad calories by ingredient
Introduction
A south of the border version of clasic chicken salad. A south of the border version of clasic chicken salad.Number of Servings: 4
Ingredients
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Yogurt, plain, low fat, .75 cup
Dijon Mustard, 2 Tbsp
Garlic, 2 clove minced
Zest and Juice of 2 small limes
Ground Cumin, 1 tsp
Dried Thyme, .5 tsp
Dried Oregano, .5 tsp
Red or Cayenne Pepper, .25 tsp
White Pepper, .25 tsp
Scallions, raw, 3 large chopped
Red Sweet Peppers, 2 diced
Carrot. 1 large shredded
Red Ripe Tomatoes, 2 tomato diced
Chicken Breast, cooked, 4 cups diced
Cilantro, 1/4 cup (optional)
Romaine Lettuce, 1-2 cups per serving (not incluced in nutruition info)
Salsa for serving (optional)
Tortilla Chips for serving or sprinkling over top (optional)
Directions
In a large bowl whisk together sour cream, dijon mustard, garlic, lime juice and zest, cumin, thyme, oregano, cayenne, and white pepper. Add scallions, sweet pepper, carrot, tomatoes, and chicken. Toss thoroughly to coat, and chill for at least 30 minutes.
Serve over a good size bed of shreded lettuce. Top with cilantro, salsa, and/or tortilla chips if desired.
Note: The recipe I was adapting called for a small red onion in addition but I left that out and liked it quite well. If you quite like onion certainly include it.
Number of Servings: 4
Recipe submitted by SparkPeople user CONNECTED1.
Serve over a good size bed of shreded lettuce. Top with cilantro, salsa, and/or tortilla chips if desired.
Note: The recipe I was adapting called for a small red onion in addition but I left that out and liked it quite well. If you quite like onion certainly include it.
Number of Servings: 4
Recipe submitted by SparkPeople user CONNECTED1.