Cashew Yogurt (4 points)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.5 g

View full nutritional breakdown of Cashew Yogurt (4 points) calories by ingredient



Number of Servings: 5

Ingredients

    cashews
    water
    honey
    yogurt starter

Directions

place all ingredient in blender. Blend for at least 5 minutes to make a smooth milk. Add 1/8 tsp yogurt starter. Place milk in 1 cup containers and incubate for 8 hours at 110 degrees.

Number of Servings: 5

Recipe submitted by SparkPeople user JUSTFLUTTERING.