Pumpkin Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.2 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Pumpkin Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Kirkland Organic Vanilla Soy milk 1 cup
    Pumpkin, canned, 1/4 cup
    Maple Syrup 1tbsp
    Cinnamon 1/2tsp
    Nutmeg 1/4 tsp

Directions

Blend all ingriedents together. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MYSYSY.