Peach Pie with Quinoa Walnut Crust
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 304.0
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 27.7 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 6.1 g
- Protein: 9.8 g
View full nutritional breakdown of Peach Pie with Quinoa Walnut Crust calories by ingredient
Introduction
adapted from Eden Organic adapted from Eden OrganicNumber of Servings: 8
Ingredients
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CRUST
1 1/2 cups dry quinoa
1/2 cup chopped walnuts
3 tbsp olive oil
1/2 cup light soy milk
2 tbsp organic maple syrup
FILLING
5 cups peaches or nectarines (about 7 medium) peeled and sliced
1 cup unsweetened apple juice
1/4 cup tapioca flour dissolved in 1/4 cup cold water
pinch sea salt
Directions
Preheat oven to 350 degrees. Place quinoa in a dry blender and grind until it becomes a fine flour. Place in a mixing bowl. Coarsly grind walnuts. Add to the quinoa flour. Add oil, soy milk and syrup. Mix thoroughly. Press into a 9" pie plate. Pre-bake for 10 minutes.
Meanwhile, plave peaches, juice and salt in a medium saucepan and bring to a boil. Reduce heat to low and slowly add the dissolved tapioca. Stir constantly to prevent lumping. When it is thickened, pour into crust and bake for another 10 minutes in oven.
Remove anf cool before serving.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Meanwhile, plave peaches, juice and salt in a medium saucepan and bring to a boil. Reduce heat to low and slowly add the dissolved tapioca. Stir constantly to prevent lumping. When it is thickened, pour into crust and bake for another 10 minutes in oven.
Remove anf cool before serving.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
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