Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 304.0 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 0.0 mg |
Sodium | 27.7 mg |
Potassium | 257.6 mg |
Total Carbohydrate | 60.8 g |
Dietary Fiber | 6.1 g |
Sugars | 4.4 g |
Protein | 9.8 g |
Vitamin A | 9.9 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 10.1 % |
Vitamin D | 1.9 % |
Vitamin E | 7.2 % |
Calcium | 3.5 % |
Copper | 9.2 % |
Folate | 2.9 % |
Iron | 18.2 % |
Magnesium | 4.7 % |
Manganese | 16.6 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 33.2 % |
Riboflavin | 68.7 % |
Selenium | 1.0 % |
Thiamin | 3.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Pie with Quinoa Walnut Crust
View the full Peach Pie with Quinoa Walnut Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Pie with Quinoa Walnut Crust
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
37 calories of Peaches, fresh, (0.88 medium (2-1/2" dia) (approx 4 per lb))
15 calories of Apple juice, unsweetened, (0.13 cup)
13 calories of Maple Syrup (organic), (0.25 tbsp)
12 calories of Tapioca Flour, Bob's Red Mill, (0.03 cup)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
0 calories of Salt, (0.13 dash)
Calories per serving of Peach Pie with Quinoa Walnut Crust
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
37 calories of Peaches, fresh, (0.88 medium (2-1/2" dia) (approx 4 per lb))
15 calories of Apple juice, unsweetened, (0.13 cup)
13 calories of Maple Syrup (organic), (0.25 tbsp)
12 calories of Tapioca Flour, Bob's Red Mill, (0.03 cup)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
0 calories of Salt, (0.13 dash)
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