Thai Green Curry with tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 248.0
- Total Fat: 10.8 g
- Cholesterol: 0.1 mg
- Sodium: 490.8 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.7 g
- Protein: 8.8 g
View full nutritional breakdown of Thai Green Curry with tofu calories by ingredient
Introduction
One of my favourite recipes, and real comfort food. Adjust the amount to suit your family needs. One of my favourite recipes, and real comfort food. Adjust the amount to suit your family needs.Number of Servings: 4
Ingredients
-
1 cup Chickpeas or Butter Beans
1 cup Green beans, sliced
1 cup Coconut Milk (Lite)
1 sachet Thai Green Curry sauce
Lime juice to taste
50g cornflour
1 cup diced soft tofu
Serve with cooked Basmati Rice.
Directions
Makes 4 main meals.
Cook broccoli and green beans until just tender. (I do mine in a zippy bag in the microwave for a few minutes.) Add canned beans, curry sauce and coconut milk and heat through. Add a bit of water if needed to increase sauce, or add more coconut milk, if you can find the lite variety. Add tofu cubes. Dissolve cornflour in a bit of water to make a fluid paste. Add to pot. Bring to the boil, stirring gently until creamy and thick. Add a squeeze of lime juice and season to taste.
Serve with fragrant rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNITA.
Cook broccoli and green beans until just tender. (I do mine in a zippy bag in the microwave for a few minutes.) Add canned beans, curry sauce and coconut milk and heat through. Add a bit of water if needed to increase sauce, or add more coconut milk, if you can find the lite variety. Add tofu cubes. Dissolve cornflour in a bit of water to make a fluid paste. Add to pot. Bring to the boil, stirring gently until creamy and thick. Add a squeeze of lime juice and season to taste.
Serve with fragrant rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNITA.