Alfredo chicken pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.9
- Total Fat: 7.6 g
- Cholesterol: 33.7 mg
- Sodium: 455.6 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.0 g
- Protein: 17.3 g
View full nutritional breakdown of Alfredo chicken pasta calories by ingredient
Introduction
rotini pasta with alfredo sauce and dry-fried chicken breast chunks rotini pasta with alfredo sauce and dry-fried chicken breast chunksNumber of Servings: 4
Ingredients
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Healthy Harvest rotini pasta
Boneless chicken breast tenderloins
McCormick Creamy Garlic Alfredo sauce packet
Skim milk
Stick margarine
Directions
Dry-fry chicken tenderloins with a little garlic pepper, stirring frequently until lightly browned. Remove from heat and chop into bite-sized pieces. Melt margarine in saute' pan, when melted add milk and alfredo sauce packet. Follow directions on sauce packet for preparing sauce. Cook pasta until tender, drain and place back into pan. Re-heat chicken in microwave if necessary. Fold chicken into pasta and pour alfredo sauce over all ingredients. mix well. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user MKWOOD.
Number of Servings: 4
Recipe submitted by SparkPeople user MKWOOD.