Blueberry Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 4.8 g
  • Cholesterol: 18.7 mg
  • Sodium: 151.6 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Blueberry Milkshake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup frozen blueberries
    1/2 cup low-fat vanilla ice cream
    3/4 cup skim milk
    1 tsp honey

Directions

Add blueberries, ice cream, milk, honey to blender. Blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MEERKAT3.