Amy's corn muffins
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 114.2
- Total Fat: 1.1 g
- Cholesterol: 24.2 mg
- Sodium: 348.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
View full nutritional breakdown of Amy's corn muffins calories by ingredient
Introduction
I like to bake these in cast iron corn cob- mold pan I like to bake these in cast iron corn cob- mold panNumber of Servings: 9
Ingredients
-
1 cup all purpose flour
.75 cup yellow cornmeal
1 lg. egg
.75 cup unsweetened applesauce
1 cup non-fat milk
.25 cup splenda
1 tsp baking soda
.5 tsp. salt
1 tsp. baking powder
Directions
makes 9 servings
mix flour and all other dry ingredients in a medium bowl. add egg, applesauce and milk.
mix until blended. let set 1-2 minutes
bake at 350 degrees, in an 8x8 pan until golden brown.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYCRAFT05.
mix flour and all other dry ingredients in a medium bowl. add egg, applesauce and milk.
mix until blended. let set 1-2 minutes
bake at 350 degrees, in an 8x8 pan until golden brown.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYCRAFT05.