Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.2 mg |
| Sodium | 348.6 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.5 g |
| Protein | 3.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 2.5 % |
| Folate | 8.0 % |
| Iron | 6.5 % |
| Magnesium | 5.1 % |
| Manganese | 8.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 9.4 % |
| Selenium | 12.3 % |
| Thiamin | 10.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's corn muffins
View the full Amy's corn muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's corn muffins
50 calories of Flour, white, (0.11 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
Calories per serving of Amy's corn muffins
50 calories of Flour, white, (0.11 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
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