Poppy Seed Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 12.1 g
  • Cholesterol: 21.9 mg
  • Sodium: 199.9 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.9 g

View full nutritional breakdown of Poppy Seed Chicken Salad calories by ingredient

Number of Servings: 3


    2/3 cup uncooked whole wheat spiral pasta
    1/2 cup cubed cooked chicken breast
    1/4 cup slivered almonds, toasted
    2 T. chopped onion
    2 T. dried cranberries
    2 T. chopped celery
    1/4 cup poppy seed salad dressing
    Romaine lettuce leaves


Cook pasta according to package directions; rinse with cold water and drain well. Meanwhile, in a small bowl, combine the chicken, almonds, onion, cranberries and celery. Stir in the pasta. Drizzle with salad dressings; toss to coat. Chill until serving. Makes 2 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user VMASSEY1.