Sweet and Sour Ahi Tuna
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 575.2
- Total Fat: 22.6 g
- Cholesterol: 90.0 mg
- Sodium: 61.7 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 0.7 g
- Protein: 37.9 g
View full nutritional breakdown of Sweet and Sour Ahi Tuna calories by ingredient
Number of Servings: 2
Ingredients
-
2 6 oz Ahi Tuna steaks
3 Tbsp olive oil
1/2 large onion (or 1 small)
1/2 cup sugar
1/2 cup red wine or cider vinegar
Directions
Saute onion in olive oil over med-high heat for 5 min until soft. Reduce heat to med-low, cooking onions until caramelized, approx. 15-20 min. Remove oinion from pan and add tuna steaks, searing on each side for 1-2 min. Remove tuna from pan. Add vinegar and sugar, stir until sugar is dissolved. Add onion back to pan and simmer until sauce is slighlty thickened, approx. 5 min. Add tuna and simmer for another 3-5 min. Serve with caramelized onion and a drizzle of sauce.
Number of Servings: 2
Recipe submitted by SparkPeople user JCUVELIER.
Number of Servings: 2
Recipe submitted by SparkPeople user JCUVELIER.