Sweet and Sour Ahi Tuna

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 575.2
  • Total Fat: 22.6 g
  • Cholesterol: 90.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 62.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 37.9 g

View full nutritional breakdown of Sweet and Sour Ahi Tuna calories by ingredient



Number of Servings: 2

Ingredients

    2 6 oz Ahi Tuna steaks
    3 Tbsp olive oil
    1/2 large onion (or 1 small)
    1/2 cup sugar
    1/2 cup red wine or cider vinegar

Directions

Saute onion in olive oil over med-high heat for 5 min until soft. Reduce heat to med-low, cooking onions until caramelized, approx. 15-20 min. Remove oinion from pan and add tuna steaks, searing on each side for 1-2 min. Remove tuna from pan. Add vinegar and sugar, stir until sugar is dissolved. Add onion back to pan and simmer until sauce is slighlty thickened, approx. 5 min. Add tuna and simmer for another 3-5 min. Serve with caramelized onion and a drizzle of sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user JCUVELIER.

TAGS:  Fish | Dinner | Fish Dinner |