Almond Milk

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 24.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.1 g

View full nutritional breakdown of Almond Milk calories by ingredient
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Vegan Lactose Free Vegan Lactose Free
Number of Servings: 2


    1 cup almonds, ground
    2 cups water


Soak almonds in water in the refrigerator for a day.
Blend and strain the liquid.

Bring water to a boil.
Combine ground almonds and boiling water.
Steep for 5 minutes, stirring occasionally.
Blend mixture in blender until smooth OR
Strain the mixture to remove coarse grains.
Makes - 2 cups almond milk.

Number of Servings: 2

Recipe submitted by SparkPeople user LIGHTWEIGHT99.

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