chicken and onion
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 129.8
- Total Fat: 2.9 g
- Cholesterol: 5.5 mg
- Sodium: 314.6 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.4 g
- Protein: 5.1 g
View full nutritional breakdown of chicken and onion calories by ingredient
Number of Servings: 15
Ingredients
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Corn Starch, 0.093 cup (remove)
Rose Wine, 1.500 fl oz (remove)
*Soy Sauce, 3 tbsp (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Onions, raw, 1.25 cup, chopped (remove)
Celery, cooked, 10 stalks (remove)
Swanson Chicken Broth 99% Fat Free, 2 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
*Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 8 serving (remove)
Chicken Broth or Bouillon, 1 fl oz (remove)
Granulated Sugar, 3 tsp (remove)
Stewed Tomatoes, 0.7 cup (remove)
Directions
Number of Servings: 15
Recipe submitted by SparkPeople user LINDA30M.