Low Fat Strawberry & Blueberry Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 1.0 g
  • Cholesterol: 18.1 mg
  • Sodium: 258.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Low Fat Strawberry & Blueberry Bran Muffins calories by ingredient
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Low fat, low sugar delicious muffins! Low fat, low sugar delicious muffins!
Number of Servings: 24


    3 c Wheat bran
    2 cup non fat milk
    1 c apple sauce or juice 100%
    2 egg
    1 1/3 c splenda brown sugar blend
    1 tsp vanilla extract
    2 c whole wheat flour
    2 tsp baking soda
    2 tsp baking powder
    1 tsp salt
    1 c blueberries fresh or unsweet. frozen
    1 c fresh strawberries chopped small


Preheat oven to 375 degrees F. Grease muffin tins. Mix Wheat bran & Milk together let stand 10 minutes. In large bowl mix applejuice, flour, baking soda, baking powder and salt. Stir into bran mixture until blended. Fold in strawberries and blueberries. Scoop into muffin tins.Bake in pre-heated oven for 15-20 minutes or until tops spring up when gently touched. Number of servings 24 Med sized muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user MDEBNAM.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I loved it! I baked it in a loaf pan instead of muffins and added walnuts and flax seeds to the mix. I would probably use less splenda brown sugar blend, I thought it was a bit sweet for my liking. I will definately be making this again and again! Yummy! - 7/7/09

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  • I did this recipe it was great. I love the taste. - 2/6/13

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  • 0 of 1 people found this review helpful
    sounds good can't wait to try it - 7/2/09

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  • Awesome recipe! These were delicious and moist. The perfect amount of sweetness too! - 6/26/09

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