Black Bean and Peach Salsa


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Black Bean and Peach Salsa calories by ingredient



Number of Servings: 6

Ingredients

    * Red Ripe Tomatoes, .5 medium whole (2-3/5" dia)
    * *Peaches, fresh, 1 medium (2-1/2" dia)
    * Beans, black, .5 cup
    * Lime Juice, .5 lime yields
    * Cilantro, raw, 2 tbsp

Directions

Mix ingredients in bowl

Number of Servings: 6

Recipe submitted by SparkPeople user ZOMMBIE1.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    delicious and took all of 3 minutes to make! had with baked tortilla chips. my husband also thought it would be good with chunks of lamb in a pita, so we'll try that next. - 6/28/09


  • no profile photo

    Very Good
    I used lemon juice, fresh jalepeno, chili powder. chopped onion and red pepper flakes instead of lime juice and cilantro. The flavors together were excellent with just the right heat for me. Thank you for a new topping for chicken breast. - 9/12/13


  • no profile photo

    Very Good
    Good for a start, but (hoo boy) needed some spicing up for our family. After doubling the recipe I added 1 chopped Jalapeno pepper, 1/2 chopped Vidalia onion and some more hot sauce. All added flavor but almost no calories! - 7/18/10