Omega-3 loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.5
- Total Fat: 14.2 g
- Cholesterol: 154.1 mg
- Sodium: 174.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.2 g
- Protein: 33.3 g
View full nutritional breakdown of Omega-3 loaf calories by ingredient
Introduction
salmon loaf with an extra ooompff of omega 3 salmon loaf with an extra ooompff of omega 3Number of Servings: 6
Ingredients
-
1 tbsp ground flax
2 tins salmon
2 eggs beaten
1 tbsp oil
1.5 slice fresh bread crumbs
onion
dill and other spices to taste
Directions
6 servings
mix ingredients well, transfer to greased loaf pan. Cook in 350 F oven 35 min.
Number of Servings: 6
Recipe submitted by SparkPeople user LASHERTHECAT.
mix ingredients well, transfer to greased loaf pan. Cook in 350 F oven 35 min.
Number of Servings: 6
Recipe submitted by SparkPeople user LASHERTHECAT.