Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Lentil Soup calories by ingredient



Number of Servings: 12

Ingredients

    Lentils, 3 cup (remove)
    Water, tap, 4 cup (8 fl oz) (remove)
    Trader Joe's Low Sodium Vegetable Broth, 4 cup (remove)
    Carrots, raw, 6 medium (remove)
    Red Potato, 100 grams (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Garlic, 8 cloves (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Olive Oil, 6 tbsp (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    *Cumin seed, 1.5 tsp (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user .