Pumpkin Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.2
- Total Fat: 1.1 g
- Cholesterol: 35.0 mg
- Sodium: 430.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 7.7 g
- Protein: 28.5 g
View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
Introduction
Delicious healthy protein pancakes with a pumpkin twist! Delicious healthy protein pancakes with a pumpkin twist!Number of Servings: 1
Ingredients
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4 Egg whites
1 Scoop Vanilla Protein Powder
1/3c Canned pumpkin
Cinnamon & Splenda to taste
Directions
Mix ingredients & cook on skillet as regular pancakes. When bubbles appear, it's time to flip.
Number of Servings: 1
Recipe submitted by SparkPeople user LABABEBOHEME.
Number of Servings: 1
Recipe submitted by SparkPeople user LABABEBOHEME.
Member Ratings For This Recipe
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TIPYRAIN
