Mango Breakfast Shake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 160.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.9 g
View full nutritional breakdown of Mango Breakfast Shake calories by ingredient
Introduction
Good quick breakfast for those teenagers that love to skip breakfast (mom too!)Make it in a blender while you're waiting for the coffee to be made. Good quick breakfast for those teenagers that love to skip breakfast (mom too!)
Make it in a blender while you're waiting for the coffee to be made.
Number of Servings: 3
Ingredients
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1 ripe banana
1 cup frozen or fresh mango
1 cup orange juice
6 oz peach yogurt
1 tbsp flaxseed, whole or ground
Directions
Put everything in the blender and blend on high. Pour and enjoy.
Keep your blender out and rinse right after each use. This will make this breakfast very easy.
Number of Servings: 3
Recipe submitted by SparkPeople user GONEINTHEGARDEN.
Keep your blender out and rinse right after each use. This will make this breakfast very easy.
Number of Servings: 3
Recipe submitted by SparkPeople user GONEINTHEGARDEN.
Member Ratings For This Recipe
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