Broiled Tilapia w/ mushrooms, onions and tomatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.3
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 273.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.6 g
- Protein: 21.7 g
View full nutritional breakdown of Broiled Tilapia w/ mushrooms, onions and tomatoes calories by ingredient
Number of Servings: 1
Ingredients
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Turn the oven to broil
Line baking tray and sprinkle with olive oil
place tilapia on tray
sprinkle with seasonings and chopped mushrooms, onions and tomatoes
put a little imitation butter/butter substitute on top (optional)
Place in over for approx. 10 minutes
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MISSSUPERDIVA.
