Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Fruit Salad calories by ingredient
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Easy fruit salad children can help make. Easy fruit salad children can help make.
Number of Servings: 7


    1 med apple
    1 med pear
    1 naval orange
    1 grapefruit
    1 cup firm strawberries
    1 cup seedless red grapes
    1 firm banana
    1 8oz can pineapple tidbits in pineapple juice


Cut apple, pear, orange, grapefruit, strawberries into tidbit sizes pieces after removing seeds and or stems and put in large bowl. Add sliced grapes, sliced banana, pineapple (with juice). Mix to blend fruit and refrigerate for 1-2 hour. Serve cold as a salad, snack or side. Makes approximately 7 1-cup servings

Will make approximately 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MUDIWA.

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