Chicken Kiss Kiss (Bang Bang)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 387.7
- Total Fat: 14.7 g
- Cholesterol: 82.1 mg
- Sodium: 520.4 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 3.8 g
- Protein: 29.8 g
View full nutritional breakdown of Chicken Kiss Kiss (Bang Bang) calories by ingredient
Introduction
Glorious chicken salad - a meal in itself, perfect for the lunch box, with a terrible name because I couldn't think of one and my friend wouldn't help me lolApparently she's not creative. Glorious chicken salad - a meal in itself, perfect for the lunch box, with a terrible name because I couldn't think of one and my friend wouldn't help me lol
Apparently she's not creative.
Number of Servings: 3
Ingredients
-
2 cups of cooked, diced chicken
1 medium apple, diced
1 medium banana, sliced
15 sliced grapes (1 cup before preparation)
1 cup of cooked couscous
4 tbsp of light mayo
curry powder to taste
Directions
Quite simply add all the ingredients into a nice big bowl and mix thoroughly.
The nutrient information shown shows 1 tsp of curry powder but if that's not enough for you then hey go wild... it's only 7 calories a teaspoon.
Unless you are superstarving this gorgeous mix should serve 3 people
More calories: If you feel particularly decadent, fresh crusty french bread is always a good plan
Less calories: On the other hand if your calorie count needs trimming you can easily leave out the couscous and save yourself a good 60 calories per serving
***I had a good look around and pretty much all light mayo contains the same nutrition regardless of the brand so use whichever one you like***
Number of Servings: 3
Recipe submitted by SparkPeople user YEAHBUTNOBUTT.
The nutrient information shown shows 1 tsp of curry powder but if that's not enough for you then hey go wild... it's only 7 calories a teaspoon.
Unless you are superstarving this gorgeous mix should serve 3 people
More calories: If you feel particularly decadent, fresh crusty french bread is always a good plan
Less calories: On the other hand if your calorie count needs trimming you can easily leave out the couscous and save yourself a good 60 calories per serving
***I had a good look around and pretty much all light mayo contains the same nutrition regardless of the brand so use whichever one you like***
Number of Servings: 3
Recipe submitted by SparkPeople user YEAHBUTNOBUTT.