ED's Scalloped Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 107.2
- Total Fat: 3.6 g
- Cholesterol: 8.8 mg
- Sodium: 172.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.1 g
- Protein: 4.9 g
View full nutritional breakdown of ED's Scalloped Squash calories by ingredient
Number of Servings: 6
Ingredients
-
3 tbls light butter
3 tbls flour
1.5 cups lactaid fat free milk
1.5 cups sharp cheddar cheese
4 medium summer squash
1/2 onion
1/4 cup bread crumbs
Directions
preheat oven 350
butter 9 by 13 inch baking dish
melt butter, wisk in flour to make a smooth paste
wisk in milk and bring to a boil
reduce heat and mix in cheese
layer squash and onion
cover with cheese sauce
sprinkle with bread crumbs
bake for 60 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EDMINN.
butter 9 by 13 inch baking dish
melt butter, wisk in flour to make a smooth paste
wisk in milk and bring to a boil
reduce heat and mix in cheese
layer squash and onion
cover with cheese sauce
sprinkle with bread crumbs
bake for 60 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user EDMINN.