Fried Egg Tortilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 14.1 g
  • Cholesterol: 226.7 mg
  • Sodium: 561.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Fried Egg Tortilla calories by ingredient


Introduction

A fast and easy protein boost! A fast and easy protein boost!
Number of Servings: 1

Ingredients

    1 egg
    1 tortilla
    1 oz. mozzarella cheese
    cooking spray

Directions

Using the cooking spray, fry the egg.
Put fried egg in the tortilla, top with cheese.
Wrap and eat - doesn't even strictly require a plate!

Number of Servings: 1

Recipe submitted by SparkPeople user CMOLIVER.