Chicken Parmesan


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 8.3 g
  • Cholesterol: 125.8 mg
  • Sodium: 263.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 38.5 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient
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Number of Servings: 6


    3 boneless, skinless chicken breast
    egg (beaten)
    3/4 cup of seasoned breadcrumbs
    1-1/2 cup of pizza sauce (Contadina)
    8 oz mozz cheese


Preheat oven to 350
Cut chicken breast in half
Beat egg
Dip chicken breast first into egg and then breadcrumbs.
Place on baking sheet and bake for about 30 minutes or until no longer pink inside.
Pour 1/4 cup of pizza sauce on top of each piece of chicken
sprinkle the mozz. cheese over chicken
Bake until cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user FARMGIRLINWV.


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