Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.4
- Total Fat: 5.9 g
- Cholesterol: 55.6 mg
- Sodium: 193.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.7 g
- Protein: 5.4 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Introduction
This recipe makes 4 pancakes if you use 1/4 cup of batter per pancake. (Nutrition calculated using 2% milk and Crisco Natural Blend Oil.)Serving size=1 pancake This recipe makes 4 pancakes if you use 1/4 cup of batter per pancake. (Nutrition calculated using 2% milk and Crisco Natural Blend Oil.)
Serving size=1 pancake
Number of Servings: 4
Ingredients
-
3/4 cup Hodgson Mills Buckwheat Pancake Mix
1/2 cup milk
1 egg
1 tbsp oil
Directions
-Combine pancake mix until blended, then let rest for 5 minutes.
-Preheat griddle of skillet, then drop 1/4-cup batter for each pancake.
-Cook on one side until bubbles form on the edges, then flip and cook on the other side until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BAGRUBA.
-Preheat griddle of skillet, then drop 1/4-cup batter for each pancake.
-Cook on one side until bubbles form on the edges, then flip and cook on the other side until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BAGRUBA.