Spanish Steak

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 217.2

Total Fat: 6.5 g
Cholesterol: 95.2 mg
Sodium: 689.5 mg
Total Carbs: 12.2 g
Dietary Fiber: 2.5 g
Protein: 27.7 g

View full nutritional breakdown of Spanish Steak calories by ingredient

Introduction

Tidewater 2002 Employee Cookbook Tidewater 2002 Employee Cookbook

Number of Servings: 4

Ingredients

-1/2 lbs. round steak (I use deer); salt and pepper; 2 tbsp. oil (I use olive oil); 2 (8oz) cans tomato sauce; 1/2 cup of each chopped onions and green peppers; 1/2 cup water; garlic; bay leaf

Directions

Brown steak in oil, sprinkle with salt and pepper, add other ingredients. Cover and simmer 1-1/2 hours until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user AMRIVERE.