Strawberry Chocolate Crunch

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 7.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Strawberry Chocolate Crunch calories by ingredient
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Simple recipe that is low cal and tastes great. Simple recipe that is low cal and tastes great.
Number of Servings: 1


    1 Quaker Rice Cake (Chocolate Crunch)
    2 Tbsp of Whipped Philadelphia Cream Cheese
    1 Tbsp of Smuckers Strawberry Preserves (no sugar)

    Substitutes: You can use lite cream cheese, other flavors of rice cakes, different flavors of preserves, or fresh strawberries. Also preserves can be found in no sugar, low sugar (25 cal) or sugar (50 cal) varieties.

    I have run out of cream cheese before and I found that cottage cheese makes a good substitute.


1.Take the rice cake and add the whipped cream cheese on top.

2. Then place the tbsp of stawberry preserves on top of the cream cheese.


Number of Servings: 1

Recipe submitted by SparkPeople user KELLYKEL2.

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