Slow Cooker Chicken Black Bean CHili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 203.3
- Total Fat: 5.1 g
- Cholesterol: 29.5 mg
- Sodium: 235.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.3 g
- Protein: 8.2 g
View full nutritional breakdown of Slow Cooker Chicken Black Bean CHili calories by ingredient
Number of Servings: 6
Ingredients
-
Carlita Black Beans,15 oc can, drained
Diced Tomatoes with green chiles, 10 oz can
Hunt's petite diced tomatoes, 1 large can
Chicken Breast, no skin, 2 breast shredded
Sour Cream, reduced fat, 1 cup
2 bullion cubes
Chili powder and other seasonings to your taste
Directions
Boil chicken in water
When chicken is cooked add to chili
While the chicekn is cooking, add all ingredients into a slow cooker
Cook until the chicken shredds itself (or you can shredd it ahead of time and just make on the stove)
Top with cheese (you could add more sore cream if you wish).*toppings not included in calorie content*
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELRAE2.
When chicken is cooked add to chili
While the chicekn is cooking, add all ingredients into a slow cooker
Cook until the chicken shredds itself (or you can shredd it ahead of time and just make on the stove)
Top with cheese (you could add more sore cream if you wish).*toppings not included in calorie content*
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELRAE2.