Date Loaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 160.5
- Total Fat: 1.7 g
- Cholesterol: 20.3 mg
- Sodium: 5.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
View full nutritional breakdown of Date Loaf calories by ingredient
Introduction
Lovely cake that is naturally low in fat and high in fibre. No odd ingredients. Adapted from The Commonsense Cookery Book. Lovely cake that is naturally low in fat and high in fibre. No odd ingredients. Adapted from The Commonsense Cookery Book.Number of Servings: 12
Ingredients
-
1 cup boiling water
1 cup chopped dates
1 tablespoon butter
1/2 cup sugar
1 egg
1 teaspoon bicarbonate of soda
1 cup white self-raising flour
1 cup wholemeal self-raising flour
Directions
1. Preheat oven to 180deg Celsius
2. Prepare a loaf pan (I use silicon paper so I don't need extra butter)
3. Soak dates in boiling water
4. Cream butter and sugar
5. Beat egg and add slowly to butter and sugar, beating well.
6. Add soda to date mixture ten stir into creamed mixture
7. Stir in sifted flours until well mixed.
8. Place into prepared tin and bake for 30 minutes in the centre of a moderate oven.
I slice into 12 slices, and then cut each in half.
Number of Servings: 12
Recipe submitted by SparkPeople user BEEJAY76.
2. Prepare a loaf pan (I use silicon paper so I don't need extra butter)
3. Soak dates in boiling water
4. Cream butter and sugar
5. Beat egg and add slowly to butter and sugar, beating well.
6. Add soda to date mixture ten stir into creamed mixture
7. Stir in sifted flours until well mixed.
8. Place into prepared tin and bake for 30 minutes in the centre of a moderate oven.
I slice into 12 slices, and then cut each in half.
Number of Servings: 12
Recipe submitted by SparkPeople user BEEJAY76.