Pizza Quiche Bites

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 4.0 g
  • Cholesterol: 50.1 mg
  • Sodium: 102.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Pizza Quiche Bites calories by ingredient
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Mini Muffin Pizza Quiche Mini Muffin Pizza Quiche
Number of Servings: 24


    1/2 onion minced
    1/3 green bell pepper
    3 large fresh mushrooms
    5 eggs
    1/2 to 1 c shredded mozarella
    1 small tomato
    10 sliced black olives
    1 tsp italian seasoning
    dash crushed red pepper
    salt and pepper to taste
    28 slices pepperoni minced
    2 cloves minced garlic


in skillet sautee onions, peppers, mushroom and garlic w 1 tsp margarine adn 1 tsp evoo til tender, turn off set aside to cool. Whisk 5 eggs in mixing bowl with italian seasoning, red pepper, sliced black olives, pepperoni and tomato. Add mozarella and stir in cooled sauteed veggies. Spray mini muffin pans w cooking spray and fill with mixture cook at 350 for 30 min or until golden brown. makes 24 depending on veggie content.

Number of Servings: 24

Recipe submitted by SparkPeople user TTPABA.

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