Black Beans and Corn Mix

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Black Beans and Corn Mix calories by ingredient


Introduction

This is great with tortilla chips or as a salad topper This is great with tortilla chips or as a salad topper
Number of Servings: 15

Ingredients

    1 large red bell pepper, chopped
    1 large orange bell pepper, chopped
    1 large red onion, chopped
    1 bunch of cilantro, chopped
    1 bang Bridseye Steamfresh sweet corn
    1 can Bush's black beans
    salt and pepper

Directions

Steam corn according to directions. Drain beans. Combine all ingredients in large bowl and mix. Add salt and pepper to taste.

Goes great with Baked Tostito's Scoops, or as a salad topper. Saves in air tight container for 2 or 3 days in the fridge.

Number of Servings: 15

Recipe submitted by SparkPeople user JEN200411.