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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 611.0 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Thepla calories by ingredient
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Number of Servings: 5


    Methi leaves
    Coriander leaves
    turmeric powder - 1/4 tsp
    chili powder - 1/2 tsp
    cumin powder 1/4 tsp
    oil - 4 tbsp
    wheat flour- 2 cups


Mix all the ingredients add water and make into a dough. Make small sized balls and spread it into a tortilla shape. Cook it on a medium flame and put oil on both sides while cooking. Small golden brown spots will appear while cooking.

Number of Servings: 5

Recipe submitted by SparkPeople user CANDICE_4.

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Member Ratings For This Recipe

  • Incredible!
    1 of 4 people found this review helpful
    Yummy! - 7/7/09

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  • What about other flours> can you pls post it i am looking for the Pooneri thepla - 3/21/11

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