chicken tortilla soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 205.8
- Total Fat: 2.7 g
- Cholesterol: 54.8 mg
- Sodium: 823.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.6 g
- Protein: 25.9 g
View full nutritional breakdown of chicken tortilla soup calories by ingredient
Number of Servings: 5
Ingredients
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Onions, raw, 1 medium (2-1/2" dia)
Garlic powder, 1 tbsp
Chicken Breast, no skin, 2 breast, bone and skin removed
Sweet Corn, Fresh, 1 cup
*Peppers, pasilla, dried or fresh, 1 pepper
*Cumin powder, 1 tsp
Chili powder, 1 tbsp
Red Ripe Tomatoes, 2 tomato
Tomato Soup, 1 can (10.75 oz)
Chicken Broth, 3.5 cup (8 fl oz)
Directions
Saute chicken in olive oil on medium heat for 10 minutes on each side, then shred/chop into bite sized pieces. Saute onion and peppers on medium heat in olive oil for about 3-5 minutes until they start to become soft. add the all of the ingredients except the tortilla chips and cook on low in a pot for about 20 minutes. garnish with the chips
Member Ratings For This Recipe
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