egg salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 12.4 g
  • Cholesterol: 212.0 mg
  • Sodium: 377.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of egg salad calories by ingredient


Introduction

egg salad for bagels or english muffins egg salad for bagels or english muffins
Number of Servings: 1

Ingredients

    1 large egg
    1 egg white
    2 tbsp lt mayonaise

Directions

boil eggs and cool. chop eggs and mix with lt mayo. refrigerate. salt and pepper to taste. serve on bagel, english muffin or bread or on greens. optional, scallions

Number of Servings: 1

Recipe submitted by SparkPeople user JEANNESTYX.