#2 Barbecue Chicken Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 483.6
  • Total Fat: 12.9 g
  • Cholesterol: 131.6 mg
  • Sodium: 2,552.4 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 50.2 g

View full nutritional breakdown of #2 Barbecue Chicken Salad calories by ingredient
Submitted by:


A Summer Favourite A Summer Favourite
Number of Servings: 1


    6 oz Grilled Skinless Chicken
    1.5 cups Lettuce (chopped)
    2 slices Tomato (chopped)
    2 tbsp Onion (chopped)
    2 oz Shredded Mozzarella Cheese
    1 oz Shredded Cheddar Cheese
    2 oz Hot Sauce (any kind)
    2 oz Barbecue Sauce


One serving

Combine all ingredients to make a delicious light salad, that is more than adequate for a whole meal.

Number of Servings: 1

Recipe submitted by SparkPeople user REGULARPF.

Rate This Recipe