spagetti sauce with meat

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 4.2 g
  • Cholesterol: 37.1 mg
  • Sodium: 336.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.4 g

View full nutritional breakdown of spagetti sauce with meat calories by ingredient



Number of Servings: 7

Ingredients

    1 lb. 93% lean ground beef
    3 cans diced tomatoes
    1 small can tomato paste
    1-2 T. honey
    garlic and onion powder to taste
    salt and pepper to taste

Directions

brown meat in a non-stick skillet. season with garlic powder, onion powder, salt and pepper as it cooks. drain off any excess fat. pour in diced tomatoes, tomato paste and honey. season with salt and pepper to taste. bring to a boil and then lower heat to simmer for another 5 or so min. makes 7 1-cup serviings.

Number of Servings: 7

Recipe submitted by SparkPeople user AMYTAIF.

TAGS:  Beef/Pork |