Salad on the go

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 578.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Salad on the go calories by ingredient



Number of Servings: 2

Ingredients

    1 Cup Shredded Lettuce
    2 whole wheat Tortillas
    2 tbsp Fat free Ranch Dressing

Directions

Sprinkle some of the lettuce on the tortilla and add the salad dressing to make 2. Just a nice quick snack on the go. You can add grilled chicken or other vegetables but I like the plain ones best!

Number of Servings: 2

Recipe submitted by SparkPeople user TERRIANG.