Lois' Salsa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 14.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 299.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
View full nutritional breakdown of Lois' Salsa calories by ingredient
Introduction
I love salsa on most foods, chicken, beef, chips, etc I love salsa on most foods, chicken, beef, chips, etcNumber of Servings: 8
Ingredients
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2 cups choped tomatoes, large
1/2 red onion chopped
2 Tbsp chopped cilantro
1 tsp red pepper flakes
pinch of dried oregano
1 tsp salt
Directions
Mix everything together and chill for a few hours. Serve with chicken, beef for tacos or over cooked meat. Also can be served with chips.
Number of Servings: 8
Recipe submitted by SparkPeople user WHEREISCLARK.
Number of Servings: 8
Recipe submitted by SparkPeople user WHEREISCLARK.
Member Ratings For This Recipe
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TGALLAHER
