Creamy Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Creamy Strawberry Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    2 c. Skim Milk
    1 t. vanilla extract
    1c. frozen apple juice concentrate
    1c. frozen unsweetened strawberries
    1 frozen banana

Directions

Place milk (or your choice of any other milk or non-dairy substitue) and all remaining ingredients in blender in order given. Blend until smooth and creamy. For thickest smoothies, keep blending time to minimum.

Number of Servings: 4

Recipe submitted by SparkPeople user BOBSANGEL88.

TAGS:  Snacks | Drink | Snacks Drink |