Tator Tot Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 341.0
- Total Fat: 14.6 g
- Cholesterol: 33.7 mg
- Sodium: 939.3 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.4 g
- Protein: 16.4 g
View full nutritional breakdown of Tator Tot Casserole calories by ingredient
Number of Servings: 10
Ingredients
-
1 can - reduced sodium, 98% fat free cream of mushroom soup
1 can - 98% fat free cream of celery soup
3oz - French Fried Onions
19.2 oz - 97% fat free White Ground Turkey
1 pkg - Tator Tots (793 grams) (defrosted)
1can - Mexican Flavor Rotel
180 grams - corn
1 pkg - spinach (defrosted and drained)
1/2 cup - water
Taco Seasoning to taste
Directions
1.) In large skillet, cook meat over medium heat until no longer pink add Rotel and Taco Seasoning to taste, add .
2.) In a large baking dish coated with cooking spray, layer the meat mixture, then the onions.
3.) In a bowl, combine the soups and water, pour over the onions.
4.) Top with tator tots
5.) Bake, uncovered for 60 minutesw.
Number of Servings: 10
Recipe submitted by SparkPeople user FAT_BEGONE.
2.) In a large baking dish coated with cooking spray, layer the meat mixture, then the onions.
3.) In a bowl, combine the soups and water, pour over the onions.
4.) Top with tator tots
5.) Bake, uncovered for 60 minutesw.
Number of Servings: 10
Recipe submitted by SparkPeople user FAT_BEGONE.