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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 0.3 g
  • Cholesterol: 1.6 mg
  • Sodium: 47.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Smoothie calories by ingredient
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Number of Servings: 3


    1 frozen banana
    4 strawberries
    1 cup orange juice
    1 cup skim milk
    ice cubes


Cut up frozen banana and put in food processor or blender. (Blend)
Add 1 cup orange juice and blend.
Add 4 strawberries and blend.
Add 1 cup skim milk and blend.
Add ice and blend.
Serve and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user AMYABELL.

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